- Grasp rope while walking up side panel
- Walk up A-wall while grasping up on rope hand-over-hand
- At top grab level surface and pull body up while lifting one leg over
- Hold yourself at top level surface until both legs are over wall then grab rope on opposite side
- Hold the grab rope while walking hands and feet back down opposite side of A-Wall
Advanced Fitness Obstacle
WARNING: Should only be attempted by individuals capable of supporting bodyweight off ground using grab rope with strength and balance to scale A-Wall obstacle up and over to opposite side safely.