Quintuple Steps

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Quintuple Steps

  1. Based on skill level there are different ways to proceed through this obstacle
  2. Challenge is to move through each platform without touching the ground
  3. Hop and grab platform (Beginner), Double step and jump to land both feet on each (intermediate), or bound from one platform to the next (advance)

USE AT YOUR OWN RISK

Exercise instructions are for informational purposes only. Consult a physician before performing any exercise program. It is your responsibility to evaluate your own physical condition and determine whether to perform, use or adapt any of this exercise information. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed, you assume the risk of any resulting injury.